Early Application Season is Over! Tips to Relax and Stay Positive
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Congratulations! The early application deadlines are behind you, and you've completed a significant milestone in your college journey. Now, as you wait for decisions, it's time to focus on staying positive, managing any anxiety, and making the most of this waiting period. Here are some tips to help you relax, re-energize, and shift your focus to things within your control.
"Why It’s Important to Take a Break After Submitting"
The college application process, especially for early applicants, can be intense. Taking time to unwind is essential for mental health and prepares you to approach regular decision applications or senior year responsibilities with fresh energy.
Take a Mental Health Break
Give yourself permission to step away from the college process. You’ve put in the work—now is the time to focus on other aspects of your life.
- Step Back: Avoid checking admissions forums obsessively; focus on activities that make you happy.
- Practice Mindfulness: Engage in mindfulness exercises, like meditation or journaling, to keep anxiety at bay.
"How to Productively Spend the Waiting Period"
This waiting period can be a great time to refocus on areas you may have put on hold, like hobbies, schoolwork, or relationships. Here are some ideas to keep yourself busy and productive without stressing over admissions decisions.
1. Rediscover Your Hobbies
Hobbies can be an excellent way to unwind and channel your creativity. Whether it’s painting, playing a sport, or learning an instrument, diving back into activities you love is a great way to recharge.
2. Catch Up on School and Extracurriculars
Now that applications are in, you can focus more on keeping up your grades and contributing to your extracurriculars. Colleges will still look at your senior year grades, so this is a great time to maintain strong performance.
3. Consider Volunteering or a Passion Project
If you have spare time, consider volunteering or working on a project that aligns with your interests. Not only does this offer a positive distraction, but it can also be rewarding and give back to your community.
"Building Resilience: Embrace the Uncertainty"
The waiting period can feel challenging, but remember that this experience can help you build resilience. Embracing uncertainty is a skill that will serve you well throughout life.
1. Focus on What You Can Control
Though admissions decisions are out of your hands, you can control how you spend this time. Concentrate on personal growth, spending time with friends and family, and enjoying your senior year.
2. Practice Positive Self-Talk
It’s easy to second-guess yourself, but focus on affirmations instead of doubts. Remind yourself of all the hard work you've done and the achievements you’re proud of.
"Stay Hopeful and Plan for Next Steps"
Regardless of the early decision outcome, there are always ways to move forward positively. If you get deferred or denied, remember that regular decision options are still available.
1. Research More Schools
If early application decisions don’t go as planned, consider exploring other colleges that align with your goals and values. This can be a great way to refocus your aspirations.
2. Create Backup Plans
Even if early decision doesn’t turn out the way you hoped, remember that many paths can lead to your goals. Keep an open mind about other universities and the opportunities they offer.
The early application process can feel like a rollercoaster of emotions. Now that you've done all you can, it’s time to relax, stay positive, and trust the process. Whether you get an early decision acceptance, deferral, or denial, remember that your journey is just beginning, and there are many opportunities to grow and succeed.
